Training Services
J & K’s Elite Home Training is dedicated to seeing you reach your goals for healthier living. We start out by performing specific assessments which allow us to see any muscle imbalances, postural dysfunctions, and potential health issues. We not only see ourselves as trainers, but as health coaches. Along with getting you more active, our goal is to make you more aware of your every day actions. This will ultimately lead to you reaching your goal and maintaining a healthier life style.
If you plan on joining Get Fit Plus please fill out the following forms!
Informed Consent Form
Please fill out and bring it with you to your first class!
IMG_0003.jpg
JPG image [1.4 MB]
Please fill out and bring it with you to your first class!
IMG_0003.jpg
JPG image [1.4 MB]
PAR-Q
Please fill out and bring with you to your first class!
Personal Training Health Questionnaire.p[...]
Adobe Acrobat document [207.6 KB]
Please fill out and bring with you to your first class!
Personal Training Health Questionnaire.p[...]
Adobe Acrobat document [207.6 KB]
Liability Waiver
Please fill out and bring with you to your first class!
personal training contract - waiver of l[...]
Microsoft Word document [20.5 KB]
Please fill out and bring with you to your first class!
personal training contract - waiver of l[...]
Microsoft Word document [20.5 KB]
Trainer Circuit Of The Week!
YouTube-Video
YouTube-Video
J & K's Elite Home Training
"Cut Pounds Not Corners"